Unfortunately the majority of shoes are designed and assembled with aesthetics rather than comfort and support in mind. This means that there is a good chance that you may be wearing shoes which look good, but may actually be doing your feet, legs and even your back some harm.
So what should you look for in good quality healthy shoes?
Unfortunately price is always a guideline and if a shoe is very cheap then it is unlikely that it will be any good.
Look at the sole of a shoe. It should have a tread that will give you good grip and it should have some flexibility. High heels are out because they stop your foot from being able to work properly, but having a low heel is acceptable.
An important part of any shoe is the section that supports the back of the heal. This section, called the counter, should be firm and not flexible, but it should also be padded and comfortable. This is a potential area for the hard edge of the shoe to scuff against the skin and this is not healthy.
At the opposite end of the shoe the toe box and toe cap are equally critical areas. Here there needs to be sufficient room for the toes to move and flex, so toe boxes that constrict the toes are bad and can lead to foot problems.
The sides of a shoe and the areas behind the toes (called the vamp) should both … Read More
If you have bunions then you join the growing number of people at all ages that have and this includes some of the most recognisable names in the world such as Paris Hilton and Victoria Beckham, who have suffered with the condition in the past.
Unfortunately, for some, the causes of bunions can be down to genetics and the way the bones in your feet are structured. But, for most of us we can avoid these types of foot problems by choosing the right footwear.
Wearing badly fitting shoes, high heels or those with a pointed toe box for prolonged periods can really damage your feet. Not to mention the damage it can do to other areas of the body. These types of shoes will stretch the feet and force them out of shape leading to foot problems like bunions to occur.
If you already have a bunion then you will know how uncomfortable they can be as well as making your feet look unattractive. It doesn’t mean they are here to stay and can be treated without resorting to painful and expensive bunion surgery like Victoria Beckham is said to have done.
Obviously, high heels and other fashionable shoes, which tend to also be bad, are very popular so it is unlikely that you will stop wearing them but you do need to give your feet space to rehabilitate. However, they are also one of the main causes of bunions.
Go for healthy shoes with a wide … Read More
While the bleak days of winter may well have you pondering otherwise, it’ll soon be time to get new summer clothing. Just before lengthy, these long pants and bulky sweaters will likely be returned to storage and you’ll be hunting for clothing options that bear additional skin and which are constructed for summer exciting. Let’s look at several of the wardrobe essentials that you have to be stocking up on for spring and summer time for the loved ones.
Summer season garments for ladies run the gamut from chic and casual to workplace and profession put on. Summer time signifies hot days that normally begin muggy and humid before you even make it to function. And although most offices have a dress code that frowns on wearing tank tops or spaghetti straps within the workplace, you could nevertheless remain cool with blouses which can be made of extremely sheer (not see by way of) material.
These tops is usually created from silk or other light fibers and will allow for a great deal of breathing area; the truth is, you might really feel like you’ve nothing at all on at all. Opt for a lightweight sweater too simply because the air conditioning in some buildings can make the interior of the workplace really feel like a freezer! Add some classy Capri length pants along with a closed-toe sandal and you possess a casual outfit that may be perfect for the office. Your wardrobe will also have to … Read More
Summer time can be a superior time for shopping, specifically for the spending budget shoppers. A lot of merchant homes that deal in clothes typically clear the stocks which have accumulated over the last handful of months. These clothes are often readily available at throwaway prices because the merchants do not see the possibility of promoting these things at a premium value or the Maximum Retail Value and hence wants to clear the stocks by providing rates substantially reduce than the Maximum Retail Price tag.
There are a few things you will need to be able to seek out terrific bargains for girls clothing: you may need to be web savvy; you’ll need to understand when the major merchants commonly clear the stocks and also you need to know the areas on the wholesale garment factories that provide clothes for the improved recognized brands.
The Planet Wide Internet offers a large chance to find the most beneficial offers as far as girls outfits go. You are able to come across clearance girls clothes rapidly enough and at unbelievable costs from several of the most reputed brands. Let us see how.
Initial, search the world wide web to understand the instances in the season when the brands usually clear their stocks. The bigger the brands, the a lot more is definitely the inventory along with the greater could be the possibility of obtaining great deals. You may look for girls summer time garments by brand and you will know … Read More
Raksha Bandhan is one of the unique festivals which is celebrated in India to honour the bond shared between brothers and sisters. This festival brings in a lot of love and happiness in the lives of brothers and sisters. Every year, as a brother and sister celebrate this festival, it builds their bond even stronger. As you know on this day, every sister ties a sacred thread called rakhi around the wrist of her brother in order to protect him against all odds, and the brother also promises to protect his sister throughout his lifetime. Then, they exchange rakhi gifts to express their love for each other. Now, you must be wondering how this celebration strengthens the bond between brothers and sisters. So, let’s dig out deeper to find out how the festival of Raksha Bandhan helps in tying the bond between brothers and sisters stronger.
So, you all will agree that growing up with siblings is a roller-coaster ride of emotions. At some point of time, you hated your brother or sister and at some other point of time, you felt happy to have someone in your life whom you can call your friend. Your sibling is probably your first friend and enemy who is going to stay with you for the rest of your life. On growing up and celebrating Raksha Bandhan every year, you realised that your sibling is actually a blessing from God. It was on Raksha Bandhan when you noticed that your brother or sister … Read More